Hot Asana Southern Pines - Kai Salang

Yoga Studio

Hot Asana now has three locations in The Pines! Our flagship studio is located in beautiful downtown Southern Pines above the historic Sunrise Theater. Cool Asana, the home of our unheated classes, is located just down the street in the Belvedere courtyard. Our newest addition to The Pines, Hot Asana West End is located inside the Evolution Athletics building on Juniper Road.

We offer a full-service Yoga Studio and boutique, with classes 7 days a week. The boutique features the finest athletic apparel and supplies AND we have a cozy sitting area with the wireless internet where you can hang out anytime with friends or sit and enjoy the latest yoga journal. Hot Asana is here to give you a dynamic, cutting-edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat. Read more

5 recommendations

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    Facebook Verified

    Kai is, hands down, the best yoga teacher I have ever had. She is calm, relaxed, knowledgable, and pours out the most positive energy that I have ever been around. She runs Hot Asana Southern Pines in the most inclusive and welcoming way. I have LOVED being able to be apart of her classes!

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    Facebook Verified

    Kai's energy is infectious. She is an amazing human and yoga teacher. I always leave her classes feeling empowered and enlightened. She is truly authentic in her teaching style as well as outside of the studio.

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    Pamela Batchelor

    Shared on web.facebook.com

    Tasha's warm yoga flow at 7:15am was the perfect way to start my day. So many options to try more or do less were offered so that I could make it all about what I needed. And, I didn't even know I needed, or could do, that bind you helped me find. Thank you, Tasha, for a great start to what will be a beautiful day. I hope to return to Southern Pines and practice with you again.

    Original recommendation
  •  
    Jeanne Hobbs

    Shared on web.facebook.com

    Fantastic teachers and great variety of classes at all times! Whether your new to yoga or have been practicing for years, this is the best studio with the best teachers!!!! My favorite teachers are Kai, Whitney Brown, & Brady, really all of the teachers are great!

    Original recommendation
  •  
    Ashley NB

    Shared on web.facebook.com

    I absolutely love coming here, it's my happy place! Classes are nothing short of excellent, staff is incredibly friendly and helpful, and each instructor has a unique way of connecting with their class. Couldn't be happier with a yoga studio!

    Original recommendation