Healthy Habit Solutions
Maya Nahra, RD

Nutritionist

Maya is a behavioral registered dietitian teaching emotional, stress & binge eaters, chronic & yo-yo dieters how to achieve effortless permanence in health and peace of mind in life through Habit and Behavior Change™. Maya is the food and nutrition contributor for 3TV Arizona and has been featured on ABC and NBC News, Green Living and Taste of Home Magazines, the Elephant Journal and Shine Text. Maya and has been named one of the top nutritionists from the Institute for the Psychology of Eating while her blog (HealthyHabitSolutions.com) ranks number 3 in the country in nutrition. She has been practicing for over eleven years and is on a mission to end suffering and inspire a fear beyond fear. Read more

5 recommendations

  •  
    Lisa D.

    Shared on yelp.com

    Maya Nahra is a phenomenal person. She's not only incredibly knowledgeable as a registered dietitian, she's a woman who walks her talk and exhibits compassion and love to so many as they work through the process of their own journey. The Healthy Habit Solutions online curriculum she created is WAY more than a weight loss program. It's a program that teaches a person how to get to the root cause of their issues and provides the tools needed to succeed.

    Original recommendation
  •  
    Diane C.

    Shared on yelp.com

    So much more than weight loss. Maya has such passion for what she does, it is contagious! The website alone is a wealth of information. Maya's coaching has helped me transform my life! She is amazing at pinpointing the road blocks and how to overcome them. I love her approach to this work. And I truly believe that if you're ready for change, this program will help you!

    Original recommendation
  •  
    Teresa M.

    Shared on yelp.com

    Maya is teaching me how to change my all or nothing thinking. For the first time ever, i truly feel like this is a lifestyle change, a mind shift, and not a diet. I feel completely different about myself and how i see the world.

    Original recommendation
  •  
    Charissa Lopez

    Shared on goo.gl

    Maya knows exactly what you need because she's been through it all. Its all about changing your habits and your relationship with food in order to finally break the cycle of crazy dieting and reach your health and weight loss goals for good!

    Original recommendation
  •  
    Todd Schaefer

    Shared on goo.gl

    ... As a behavioral nutritionist, Maya did an amazing job of probing deep into my emotional eating behaviors and helped me map out a plan for my fast that was custom made for my body and mind. The fast went perfectly; I shed some poor emotional eating habits, I lost weight, re-structured my eating habits, and I feel incredible. Working with Maya changed my views on how my body functions, forever! Thank you so much, Maya! You literally changed my life.

    Original recommendation