Gaia Flow Yoga

Yoga Studio

Established in 2011.Our mission at Gaia Flow Yoga is to create a sacred space where students can unwind, relax, energize, heal, strengthen their body, mind, and spirit, and live a fuller more joyous life.Gaia Flow Yoga is a direct, enlightened and harmonious experience of the vast interrelatedness and unity of all life and of all things. It is a journey towards Self-realization through the practice of "joining" or "yoking" together with the physical, mental, emotional and spiritual aspects of Self.

Through the practice of Gaia Flow Yoga, there is a natural realignment of the body, mind, emotions, and spirit that leads to an experience of more peace, power and flow both on and off the yoga mat. This natural realignment of the body leads to a natural realignment of the perception of life and of who we are in the context of our existence, and of all existence. Read more

5 recommendations

  •  

    Facebook Verified

    One of the best studios I've been to in my three years of bouncing around different studios. Amazing instructors, based in traditional yogic teachings with a western vinyasa flow flare, and fairly priced classes.

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    Kristina K.

    Shared on yelp.com

    What a wonderful place.I've been a member of Gaia Flow for more than a year and I love it.The studio looks great and it feels comfortable.It's clean and bright.My favorite instructor is Christopher.He is very professional, helpful and super friendly.
    Thank you guys for such an amazing job!

    Original recommendation
  •  
    Steve Stahler

    Shared on web.facebook.com

    Gaia Flow is to me the Chariot of the Gods. It is the vehicle that will take me where I should go. Where I am supposed to be. Home. I have been on a journey not of my choosing, but the Universe. Along the way I became friends with humility, patience, empathy, compassion and hoping for peace of mind. Meditation began the process of becoming centered, present and grounded. ...

    Original recommendation
  •  
    Atali Samuel

    Shared on web.facebook.com

    Gaia Flow Yoga is by far my #1 favorite #yoga studio and all of DFW. I've practiced at all three locations in Addison, Uptown, Plano making Addison my home base due to walkability. The instructors are phenomenal, kind, hilarious and uber friendly. The Founders Chrystal and Andres inspire health and happiness. ...

    Original recommendation
  •  
    Margaret Goebel Linville

    Shared on web.facebook.com

    I am visiting from out of town and Michael's class was great. He is so nice and so affirming. He made me feel very welcome and the class was challenging and fun at the same time.

    Original recommendation