Through the practice of Gaia Flow Yoga, there is a natural realignment of the body, mind, emotions, and spirit that leads to an experience of more peace, power and flow both on and off the yoga mat. This natural realignment of the body leads to a natural realignment of the perception of life and of who we are in the context of our existence, and of all existence. Read more
5 recommendations
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One of the best studios I've been to in my three years of bouncing around different studios. Amazing instructors, based in traditional yogic teachings with a western vinyasa flow flare, and fairly priced classes.
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Kristina K.
What a wonderful place.I've been a member of Gaia Flow for more than a year and I love it.The studio looks great and it feels comfortable.It's clean and bright.My favorite instructor is Christopher.He is very professional, helpful and super friendly.
Original recommendation
Thank you guys for such an amazing job! -
Steve Stahler
Gaia Flow is to me the Chariot of the Gods. It is the vehicle that will take me where I should go. Where I am supposed to be. Home. I have been on a journey not of my choosing, but the Universe. Along the way I became friends with humility, patience, empathy, compassion and hoping for peace of mind. Meditation began the process of becoming centered, present and grounded. ...
Original recommendation -
Atali Samuel
Gaia Flow Yoga is by far my #1 favorite #yoga studio and all of DFW. I've practiced at all three locations in Addison, Uptown, Plano making Addison my home base due to walkability. The instructors are phenomenal, kind, hilarious and uber friendly. The Founders Chrystal and Andres inspire health and happiness. ...
Original recommendation -
Margaret Goebel Linville
I am visiting from out of town and Michael's class was great. He is so nice and so affirming. He made me feel very welcome and the class was challenging and fun at the same time.
Original recommendation