Orange Theory Fitness

Gym

Orangetheory Fitness is a one-of-a kind fitness experience that combines two concepts: heart rate-monitored interval training and group personal training. The one-hour, ever changing workout was formulated by an exercise physiologist and consists of diverse components including high-energy cardiovascular and strength training using treadmills, rowing machines, suspension training and free weights with short bursts of intense exercise. Read more

1 recommendation

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    Great gym that can get me into shape. The trainers really care about those that attend and are always watching for good form to keep us safe!