Flow Yoga Studio

Yoga Instructor

We offer Vinyasa/Power style yoga classes that are heated for all levels. We incorporate the heat to encourage the muscles to stretch, as well as flow through our practice to energetic music. Lavender towels will greet you on your mat for your rest and relaxation at the end.

We are located next to MBS Crossfit II off Indiana Street at 69th Street. Feel free to stop by and stay for a class.

We hope to show you our style and include you in our community soon! Read more

5 recommendations

  •  
    W M

    Shared on goo.gl

    Wonderful heated yoga in West Arvada. So glad to find Flow Yoga. It’s easy to miss this small studio off of Indiana, there are no signs. Competent & friendly teachers read the class’ needs well and provide instruction accordingly. ‘All level’ classes are challenging and truly for all levels with modifications. Love that their schedule offers early AM during the week and even 8am Sunday. Cold lavender towels are a nice touch after the practice.

    Original recommendation
  •  
    Anthony Gurule

    Shared on goo.gl

    Come experience some better!

    As a healthcare provider I tend to be very critical of where I attend classes. Movement and pose positioning is of the utmost importance for me, especially in regards to injury prevention. The instructors at Flow yoga Studio are outstanding and keep me safe yet challenged!

    ... If you are are looking to take your yoga practice to the next level or perhaps you are just starting you need to come by and meet Suzanne and her team at Flow!!

    Original recommendation
  •  
    Jamie Suman

    Shared on goo.gl

    Wonderful, welcoming space. This studio has something for everyone.
    Excellent teachers. The heated element can really help deliver an intense workout if thats what you're after. There's such a great variety that you can't go wrong at Flow!!

    Original recommendation
  •  
    Elizabeth B.

    Shared on yelp.com

    I've been going to Flow now for two months, 2 to 3 times a week. When I started, I just had a basic goal of trying to rebuild core strength that I had lost completely due to surgery that cut through my abdominal muscles. What I found was a studio that has something to offer for all levels. Suzanne, the owner, searched hard for the best teachers in the area, and also for different practice strengths and for variety. ...

    I also think prices are super reasonable, with a $89 unlimited monthly, that is just enough of a commitment for me, that I get myself in there at least twice a week, without breaking the bank. You can also do a 10 punch card for ( I think) $100.

    Original recommendation
  •  
    Robert A.

    Shared on yelp.com

    This was my first visit & I can recommend the services by Suzanne. The session takes place in a comfortable and relaxes setting in old town Arvada. The body work involves muscle manipulation to help improve posture, and just this 1st visit already seems to have reduced some of my discomfort. I did already schedule a 2nd visit.

    Original recommendation