Bombay Yoga Company

Yoga Instructor

Yoga as described by the Sage Patanjali, dates back to the Vedas and includes guides for the practice of yoga both on the mat and in your life. In the west many styles of yoga are practiced, all with similar goals including health and relaxation, strength and flexibility, in both body and mind.

At Bombay, we bring a wealth of knowledge and experience to a variety of classes. We believe yoga is for everyone, at any level, as a physical practice for health, as a spiritual practice for living, or both. Our variety of classes offer an opportunity to find your style, build a lifelong yoga practice that grows with you, and become part of a holistic community of diverse yogis. Read more

4 recommendations

  •  
    Michael B.

    Shared on yelp.com

    Let me start by saying I am not a yogi, I'm just a dude who showed up after a sports injury and wanted to try something else instead of injections in my back. I had a herniated disc and sciatic nerve that made simple things like carrying a bag on my shoulder, or sitting very uncomfortable. After a few months of going, mostly on Saturday mornings (Mary Holloway is amazing), I'm a new man. Don't get me wrong, I'm still not good, hate downward facing dog, and still occasionally fall asleep during shavasana, but my back feels amazing. ...

    Original recommendation
  •  
    Alexander Santayana

    Shared on goo.gl

    Bombay is a place where advanced and novice individuals can both practice side by side. The welcoming staff is friendly and eager to help people grow and learn. They also have a wide schedule to accommodate early and late preference with class tailored to specific interest. Three thumbs up.

    Original recommendation
  •  
    Susan M.

    Shared on yelp.com

    I found Bombay using ClassPass and wanted to mix things up, so I tried Core and More with Ling.

    She was the best instructor I've encountered in a while! Her energy and enthusiasm made the intense workout fun and I loved the fact that she was doing it along with everyone in class. ...

    Original recommendation
  •  
    Mini M.

    Shared on yelp.com

    One of the most wonderful and beautiful places in this city :) The studio is clean, no frills, and has all of the supplies needed for practice. The staff is always welcoming. The studio decor, lighting, and hint of incense as you walk up the stairs are very soothing. ...

    Original recommendation