BambooMoves Yoga

Yoga Instructor

Founded in 2007, BambooMoves is a growing community that consists of yoga studios in Forest Hills, NY Englewood, NJ Palisades Park, NJ and Baltimore, MD. As a collective, BambooMoves hosts regular 200 & 500 hour Yoga Alliance certified Teacher Trainings, workshops, and retreats.

BambooMoves Yoga is a joyous and welcoming place for people of all backgrounds to train their body, mind, and spirit in a nurturing yet challenging practice. Through our teaching students will become flexible and strong in body and mind and better equipped to deal with the various challenges of our stress filled modern lives; essentially embodying the qualities of Bamboo itself.

Throughout the centuries, Bamboo has been a valued life source and artistic inspiration to people all over the world. Bamboo has been used for food, medicine, clothing, building material, weaponry, furniture, utensils, and much more. Bamboo has a tall and hollow stem with luxuriant foliage, creating a look of grace and purity. Despite this, it can grow on infertile land and tolerate all types of weather. Standing ever strong and quickly regenerating despite challenging environments, bamboo has become a symbol of beauty and integrity. Read more

4 recommendations

  •  
    kendra sandman

    Shared on goo.gl

    Monica is helping me get back to working with my body to stay strong and healthy. I am very fortunate to have a local yoga studio and strong community supporter.

    Original recommendation
  •  
    Karen L.

    Shared on yelp.com

    Wonderful experience every time I go. I love the instructors, the small space makes the classes feel relaxing and warm. Focusing is easy here unlike a yoga class in a gym setting. Each instructor is skilled and brings a slightly different approach to the practice. Class is never the same. We are always working on different elements, focusing on different body parts, themes, etc. I have learned so much since I started taking classes here and always look forward to being able to go again. There are different classes offered at different times throughout the day. BambooMoves even offers cooking classes, retreats, classes that focus on meditation and now a book club... focusing on yoga, healthy lifestyle, etc. I highly recommend checking it out!

    Original recommendation
  •  
    Marybella V.

    Shared on yelp.com

    I'm visiting from Hawaii and I look around for a yoga studio. So happy I found BambooMoves yoga yoga teacher was very kind, patience, gentle & Beautiful energy for yoga time & Zen out

    Original recommendation
  •  
    Kristi R.

    Shared on yelp.com

    Wonderful studio in Locust Point! Monica, Vicki and Courtney are great teachers (the three I have been too). The studio is very welcoming and the community is great. The classes focus on more than asana and are all around awesome.

    Original recommendation