Balance Yoga

Yoga Instructor

We have been teaching yoga in Buckhead for 10 years. We have just moved to the Emory/Va-Hi/North Druid Hills area. Our Ashtanga program welcomes beginners, intermediate, and advanced practitioners. Ashtanga is a specialized method of yoga that uses breath and exercise to focus the mind for increased clarity and well being. Our Vinyasa flow classes are fun, challenging, insightful, and always set to uplifting music. Come try a class.

Balance Yoga is Atlanta's yoga center for Astanga and Vinyasa yoga instruction. We offer yoga classes at our studio for all levels, every day of the week. Read more

5 recommendations

  •  
    Andrea Orrego

    Shared on goo.gl

    I love balance! Marsha and Kathy are wonderful people and teachers. If you are looking for a safe space where you are challenged yet allow to follow the wisdom of your body you have found the right place! Marsha and Kathy have lots of insight in yoga philosophy. They both have helped me build a strong foundation for my practice that's rooted on sustainability and longevity. I am so grateful to have found balance!

    Original recommendation
  •  
    Jen Pair

    Shared on goo.gl

    I have been a student at Balance yoga since 2008. Although I had taken yoga classes around town and at local gyms, nothing compared to the experience of taking classes with the knowledgable & inspiring teachers at Balance yoga. Whether you are a student completely new to yoga or have been practicing many years, you will be met & appropriately challenged right where you are. Beautiful studio, knowledgeable & experienced teachers that are always students themselves. Also, such a lovely community of students!!! Balance yoga is fantastic!

    Original recommendation
  •  
    Katherine K.

    Shared on yelp.com

    This is probably one of the better yoga shalas out there. Although my heart will always be with my home studio, I do like to come here from time to time. What makes this ashtanga stand out, is the workshops they host. I was very very excited to finally sign up for a weekend with Kino McGregor, who along with Laruga Glaser (also visited) has been a major influence and inspiration since I basically started getting more serious about it. ...

    Original recommendation
  •  
    Kyle H.

    Shared on yelp.com

    I love this place. Showed up on labor day in 2016 (they were the only yoga school open) for a Mysore Ashtanga drop in and got hooked. The teachers are trained in Mysore India at the Sri K. Pattabhi Jois Institute, and teach in accordance with Mysore tradition, but are not overly dogmatic. ...

    Original recommendation
  •  
    Elizabeth G.

    Shared on yelp.com

    I am currently in Balance Yoga's basics series, and I love it! Kathy is very helpful and in touch with the needs of beginner students. The included free Mysore classes are a great way of transitioning into the flow of the practice. Although I was nervous about the independent nature of Mysore, I had nothing to be worried about, as the teachers are attentive to all of the individual needs in the class - from beginners, to experienced yogis. I'd recommend this studio to anyone!

    Original recommendation