4 recommendations

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  Danielle B.

  Shared on yelp.com 6 years, 7 months ago

  This is a super cheesy way to put it, but Astayoga changed my life. I found it when I was at a point where I wanted to take my yoga practice beyond just the beginner level. It was a little daunting at first, because there are some very talented and dedicated people practicing there who are more "advanced" so to say, but I'm so glad I stuck with it. I've been going regularly for a few years now and it's almost become an addiction. ...

  Original recommendation

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  Chris Olstad

  Shared on goo.gl 6 years, 9 months ago

  Love this studio. For me, it's a continuation of It's Yoga, which was founded by Larry Schultz who created the Rocket series- what they teach at Asta. If you want to get in shape and have an authentic yoga experience, go to Asta. All of their teachers are great!

  Original recommendation

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  Nancy T.

  Shared on yelp.com 6 years, 10 months ago

  All about the YOGA. While Asta Yoga is also a lovely space in the heart of The Mission district, with a slight industrial vibe and a back patio surrounded by bamboo, a dedicated group of practitioners who become recognizable after just a few visits, the focus is on the yoga asana and breath practice. If there is music playing in class, it is super minimal. While some may be put-off by the advanced asanas introduced in The Rocket routine, it is meant to be a practice that is challenging and playful but also accessible to practitioners of most levels and modifications of poses are encouraged and welcome ...

  Original recommendation

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  Jourdain D.

  Shared on yelp.com 6 years, 10 months ago

  Finally getting around to writing this review. I've been coming here for well over a year now and have had nothing but great experiences. Having taken classes with Steve, Rene, Kristina and Kerrigan. You can't really go wrong with any instructor. My personal favorite classes are the 12p and 4:30p
  
  I find the classes challenging in the best ways. It took me quite a while to find a studio that I like and have stuck with for this much time.

  Original recommendation