5 recommendations

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  Paige P.

  Shared on yelp.com 6 years, 7 months ago

  I am always doing yoga at home, so as a gift my dad got my a month trial for here. Yesterday I did my first hot yoga class here and it was amazing! The instructors are all so kind and welcoming. I am already excited for my next class

  Original recommendation

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  Ellen R.

  Shared on yelp.com 6 years, 10 months ago

  I just returned to taking the Barre classes after a year away and I forgot how WONDERFUL it is. Barre is a combination of ballet, yoga and pilates. I have tried every kind of exercise class - boot camp, spin, crossfit, step, etc but nothing leaves me feeling more energized and challenged in a non painful way as a Barre class. Darcie, one of the main instructors is so much fun and every class is unique and interesting. I am probably the oldest person in the room and I feel younger when I leave her class. I can see continuing this unique type of class when I am too old to drive and will be taking Uber to get there.

  Original recommendation

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  Becky Paplanu

  Shared on facebook.com 6 years, 11 months ago

  What an amazing 1st experience to Hot Yoga. Teacher Michelle was amazing and welcoming and even though I couldn't do all of it she was encouraging and made sure I felt comfortable.

  Original recommendation

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  Sara Abdel-wahab

  Shared on facebook.com 7 years, 9 months ago

  Took my first hot yoga class with Nadia today and I have never met a more inviting warm soul. She helped guide me through the entire class. I definitely recommend taking a class with her.

  Original recommendation

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  Khelan Simone

  Shared on facebook.com 10 years, 5 months ago

  I've been to a couple other studios, and this is by far my favorite one. I was a little nervous because I have had bad yoga experiences in the past. Never felt welcomed at the other places. I love the variety of classes AHY has to offer. There's no other place in Sac, that I know of, that offers more than one style of yoga to practice. ...

  Original recommendation