Altamonte Springs Yoga
Yoga Studio
Altamonte Springs Yoga is a cooperative yoga studio in Central Florida. We offer yoga classes from a variety of instructors and traditions. We offer classes, workshops and 270 & 615 Hour Yoga Alliance registered teacher training as well as energy awareness classes. Our 3,500 sq ft studio is conveniently located NW of I-4 and SR 436 in the Village Shoppes next to First Watch & TGI Fridays. Our primary goal is to offer therapeutic yoga classes for all levels beginner, intermediate, and advanced. All of our alignment classes are therapeutically sequenced with emphasis on proper alignment to create a full range of motion of the joints, firmness of the muscles, freedom of the breath, the tranquility of the mind, and elevation of the spirit. Read more
6 recommendations
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Megan Crawford
Hands down my favorite yoga studio in town. The classes are an awesome workout with great instruction and the room is beautiful and atmosphere is very inviting every time. Each practice is unique not only in terms of the poses and flow, but also in terms of what it does to improve mental health. Not to mention you WILL sweat A LOT. My only suggestion would be to install a shower somewhere since, regardless of whether it is warm or hot yoga, I'm always dripping in sweat both during and after class haha. Just how I like it. �
Original recommendation -
Altamonte Springs Yoga and their sister studio, Yoga University is the best value! They have so many great yoga teachers and a style of class for everyone, including acro and kids. All their instructors are very educated on the yoga practice on both the physical and spiritual level. Highly recommend.
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One of The best yoga studio in central Florida. With warm and welcoming environment. Where everyone can yoga ($5/class can't beat that) with quality and knowledgeable teachers.
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Amanda Whitman
Best studio I have ever been to. I am moving and am devastated to lose this amazing team of instructors. They make it personal, spiritual and fun! Every instructor has a different style and that is one thing I absolutely Love!
Original recommendation -
Lauren Stivers Blount E-ryt
I came this week to the Power Yoga Immersion with Bryan Kest from NC. From the moment I walked in the door I have felt nothing but welcomed. I have been to another studio for a Bryan Kest training before and the experience was not like this. You can tell when a studio owner is truly a yogi by the way they treat people. ...
Original recommendation -
Alex R.
Wow! I have tried yoga many times and never seemed to enjoy it. That changed when I went to Altamonte Springs Yoga, I am obsessed and have fallen in love with the practice. I've been taking Hot Yoga Levels 1 and 2 mostly with Michelle, her class is my favorite, she treats you like her friend and you are ready to vent and forget your problems in her class. ...
Original recommendation
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Recommended will not post to your social networks or spam your contacts.