A Balanced You Holistic Massage Therapy

Massage Therapist

Specializing in reducing stress through holistic massage therapy, in addition to teaching a daily breath work, stretching, and meditation practice. This is the platform for from which the creation of your wellness landscape can begin. In developing your pathway to wellness the massage and bodywork offerings bring an integrative approach to mind-body awareness, relief from chronic habitual patterns of pain, emotional balance; and a sense of overall well-being. It offers you a place to recharge and create sustainable wellness.

Holistic Massage Therapy is an art form. It's an integrated approach to bodywork and massage techniques with respect to an individual's physical, mental, emotional, spiritual, nutritional, and environmental well being emphasizing their interdependence. Read more

5 recommendations

  •  
    Kathleen C.

    Shared on yelp.com

    I found Tayonon and A Balanced You on the mind body app and was unsure as to what to expect - it turned out to be a great deep tissue massage. Probably one of the best I have found in Chicago and I'm sure I'll go back. I highly recommend her to anyone looking for a great massage.

    Original recommendation
  •  
    Megan W.

    Shared on yelp.com

    BEST Deep Tissue in Chicago!
    I'm addicted to deep tissue massages and used to only book with men because their hands are stronger. That was before I met Tayonon. Her technique of warming up your skin before digging in has made a tremendous difference. Her massages have become a resource of my whole body health. Tayonon has become my new addiction... I don't know what I'd ever do without her. I'm grateful I can now call her a friend too :)

    Original recommendation
  •  
    Jessica O.

    Shared on yelp.com

    One of the best massages I've had - go see her. I find Tayonon through the MindBody app, and will make time to see her every time I am in Chicago. She approaches massage as a holistic approach and incorporates different types of massage to treat each person. I did the Thai massage and it was a great combination of stretching, compression, some pressure point work, and some aromatherapy. Love it.

    Original recommendation
  •  
    Theodora Ntovas

    Shared on facebook.com

    The signature massage was the best massage I have ever had! I walked out feeling renewed, peaceful and happy! Tayonon really knows what she is doing! Top notch! I highly recommend the signature massage it's a real treat to one's self and it's soooo good for you!

    Original recommendation
  •  
    Maggy Pachay

    Shared on facebook.com

    What a wonderful massage! Tai's Signature Deep Swedish massage has my body flexing and my blood flowing again. I'm looking forward to a shiatsu massage in a couple of weeks. Really a great way to put winter behind . . .

    Original recommendation