405 YOGA is your neighborhood Power Flow yoga studio, offering seriously fun power yoga. 405 builds the strength of body and mind during classes together, maximizing physical and spiritual endurance. Strengthen and detoxify, release endorphins, and get zen. Expect #positivevibes and sweaty flows. Read more
405 yoga in Washington, DC has created such a energetic and open community. Teachers at this studio are informative, non threatening, and give wonderful assists! Classes there aren’t just a good/well rounded practice, but they’re good for the soul.
It's all about the community ❤️ Great teachers | welcoming environment | encouragement and support all around | I love teaching and practicing the rocket here!!! 🚀🚀🚀Original recommendation
When I first moved to DC, I was anxious to get a studio right away, and wanted to keep it in my neighborhood. Jumping into a 405 membership from the beginning, I was nervous that it might not be a good fit and I was rushing into something without shopping around; I quickly realized how good of a decision I had made (humble brag? Maybe). I had already been doing yoga for 8+ years by the time I first went to 1000 Florida Ave, but I can only TRY to fully articulate how rapidly my practice grew in the year and a half I was there. ...Original recommendation
This is by far one of my favorite yoga studios in DC. The classes are great and so is their yoga teacher training program. Great practice, vibes and energy.Original recommendation
Love this Studio - the location, the owner and the general vibe..it's a neighborhood in transition, but there's acceptance of all people - and it's definitely a community studio!Original recommendation