405 Yoga

Yoga Studio

405 YOGA's mission is to foster a vibrant, lively, and happy yoga community by bringing you the best teachers in the area who are committed to teaching classic yogic principles and alignment in a manner that is accessible and fun to all people. We are community members with roots in the Midwest working to cultivate in our studio the same hospitality and commitment to the community that is so ingrained in our home state. We are a community that supports one another, strengthens one another, and works to help one another shine. At 405, yoga class packs can be shared, towels and mats are free to use, and we'll always hold a space for you. Come join our hometown community.

405 YOGA is your neighborhood Power Flow yoga studio, offering seriously fun power yoga. 405 builds the strength of body and mind during classes together, maximizing physical and spiritual endurance. Strengthen and detoxify, release endorphins, and get zen. Expect #positivevibes and sweaty flows. Read more

5 recommendations

  •  

    Google Verified

    405 yoga in Washington, DC has created such a energetic and open community. Teachers at this studio are informative, non threatening, and give wonderful assists! Classes there aren’t just a good/well rounded practice, but they’re good for the soul.

  •  
    Alexis Tressler

    Shared on web.facebook.com

    It's all about the community ❤️ Great teachers | welcoming environment | encouragement and support all around | I love teaching and practicing the rocket here!!! 🚀🚀🚀

    Original recommendation
  •  
    Emma S.

    Shared on yelp.com

    When I first moved to DC, I was anxious to get a studio right away, and wanted to keep it in my neighborhood. Jumping into a 405 membership from the beginning, I was nervous that it might not be a good fit and I was rushing into something without shopping around; I quickly realized how good of a decision I had made (humble brag? Maybe). I had already been doing yoga for 8+ years by the time I first went to 1000 Florida Ave, but I can only TRY to fully articulate how rapidly my practice grew in the year and a half I was there. ...

    Original recommendation
  •  
    Ally Behnke

    Shared on goo.gl

    This is by far one of my favorite yoga studios in DC. The classes are great and so is their yoga teacher training program. Great practice, vibes and energy.

    Original recommendation
  •  
    Charlie Adler

    Shared on web.facebook.com

    Love this Studio - the location, the owner and the general vibe..it's a neighborhood in transition, but there's acceptance of all people - and it's definitely a community studio!

    Original recommendation